Health Misinformation: A Growing Threat to Public Trust and Well-being

In today’s fast-paced digital world, misinformation spreads rapidly, and healthcare is one of its biggest victims. False or misleading health information—whether about diseases, treatments, or vaccines—can have life-threatening consequences.

The COVID-19 pandemic, the rise of social media, and the influence of artificial intelligence have made it easier than ever for misinformation to circulate unchecked.

According to the World Health Organization, nearly half of all health-related posts on social media contain inaccuracies, leading to widespread confusion, fear, and mistrust.

The Dangerous Impact of Health Misinformation

The effects of misinformation extend far beyond social media. It impacts real lives, influences health choices, and puts entire communities at risk.

During the Ebola outbreak in West Africa (2014-2016), rumours about the disease’s origins and fake cures slowed containment efforts.

False claims that the vaccine caused infertility led many to reject it, worsening the epidemic. By the time the crisis ended, over 28,000 people had been infected, and more than 11,000 lives were lost.

In Pakistan, polio misinformation has fueled resistance to vaccination efforts.

In 2019, viral falsehoods claiming polio vaccines made children sick led to mass refusals, and even resulted in a hospital being set on fire in Peshawar.

The consequences? A resurgence of polio cases, undoing years of public health progress.

Even in developed countries like the United States, misinformation continues to mislead people.

A study by the Huntsman Cancer Institute found that one in three viral articles about common cancers contained false or misleading information.

Many of these posts promoted unproven “miracle” cures while dismissing evidence-based medical treatments, potentially steering patients away from life-saving interventions.

How Social Media Fuels the Problem

Social media has become a double-edged sword. While it helps spread awareness, it also allows misinformation to thrive.

Influencers, celebrities, and even AI-generated content often present misleading health advice as fact.

A recent study revealed that many influencers use fear-based tactics to promote unnecessary medical tests and treatments—creating anxiety while prioritizing views and engagement over medical accuracy.

How We Can Fight Health Misinformation

Battling misinformation requires a collective effort from medical professionals, policymakers, and the public. Here’s how we can make a difference:

✔ Promoting Health Literacy: Educating people on how to identify credible sources and critically assess medical claims.

✔ Strengthening Regulations: Enforcing stricter controls on misleading health content, especially on social media.

✔ Encouraging Community Dialogue: Partnering with trusted community leaders to spread accurate information.

✔ Doctors Speaking Up: As a healthcare professional, I believe it is our responsibility to provide clear, evidence-based information and actively debunk harmful myths.

At a time when misinformation threatens public trust in medicine, let’s work together to ensure that accurate, science-backed knowledge prevails.

If you have questions about your health, always turn to verified medical professionals and reliable sources—because when it comes to healthcare, the truth saves lives.

— Dr. Monika Pansari Senior Consultant Surgical Oncologist (Breast and GYN Oncology):

M.B.B.S., MS (General Surgery - Gold Medalist)

DNB (Surgical Oncology),

FIAGES Fellowship in Breast and Gynaec Oncology (USA)

Introduction

Cervical cancer remains one of the most common cancers affecting women worldwide. While persistent infection with high-risk human papillomavirus (HPV) is the primary cause, not all HPV infections lead to cervical cancer.

Many women contract HPV at some point in their lives, but only a small percentage develop cervical cancer.

This suggests that additional factors, known as co-factors, influence the progression of HPV infection to cervical cancer.

Understanding these co-factors is crucial for early prevention, risk reduction, and better health outcomes.

In this article, we will explore other potential contributors to cervical cancer development beyond HPV, shedding light on lifestyle, environmental, and genetic influences.

Understanding Cervical Cancer Beyond HPV

HPV infection is a well-established cause of cervical cancer, yet the body's immune system often clears the virus naturally.

However, in some cases, HPV persists and triggers changes in cervical cells, leading to precancerous lesions and, eventually, cancer.

Research has shown that certain external and internal factors can increase the likelihood of HPV persistence and the transformation of infected cells into malignant tumors.

Identifying and addressing these co-factors can help in preventing cervical cancer and improving women's health outcomes.

Other Potential Co-Factors Contributing to Cervical Cancer:

1. Smoking and Tobacco Use

Smoking is a significant risk factor for cervical cancer. Tobacco contains carcinogenic chemicals that can damage cervical cells, making them more vulnerable to HPV infections.

Smoking also weakens the immune system, impairing the body's ability to clear HPV naturally.

Studies have shown that women who smoke are twice as likely to develop cervical cancer compared to non-smokers.

2. Long-Term Use of Oral Contraceptives

While birth control pills are an effective method of contraception, long-term use (over five years) has been associated with an increased risk of cervical cancer.

Estrogen and progesterone in oral contraceptives may alter cervical cells, making them more susceptible to HPV infections. However, the risk decreases once contraceptive use is stopped.

Women using birth control for extended periods should consult their gynecologists for regular screenings and alternative contraceptive options if necessary.

3. Multiple Pregnancies and Early Pregnancy

Women who have had multiple full-term pregnancies may have a higher risk of developing cervical cancer. Pregnancy induces hormonal and immune system changes that can make cervical cells more vulnerable to HPV infections.

Additionally, early pregnancy (before the age of 17) may increase susceptibility due to an immature cervix, which is more prone to HPV-related changes.

4. Weakened Immune System

A compromised immune system due to conditions such as HIV/AIDS, autoimmune diseases, or organ transplant treatments can increase the risk of cervical cancer.

The immune system plays a crucial role in controlling HPV infections. In immunocompromised individuals, HPV infections tend to persist longer and are more likely to progress into cancer.

Regular screening and HPV vaccination are strongly recommended for individuals with weakened immunity.

5. Poor Nutrition and Diet

A diet lacking essential vitamins and minerals can impair the body's ability to fight infections, including HPV. Deficiencies in folate, vitamins A, C, and E, and antioxidants have been linked to an increased risk of cervical cancer.

A balanced diet rich in fruits, vegetables, and whole grains can support immune function and help reduce the risk of HPV persistence and cervical cell abnormalities.

6. Genetic Predisposition and Family History

Although cervical cancer is primarily caused by HPV, some women may have a genetic predisposition that makes them more susceptible to developing the disease.

Family history plays a role in how the body responds to HPV infections and other carcinogenic influences.

While genetic factors cannot be modified, awareness and preventive healthcare can help manage the risk effectively.

7. Chronic Infections and Inflammation

Other sexually transmitted infections (STIs) such as chlamydia, gonorrhea, and herpes simplex virus (HSV-2) can contribute to cervical cancer risk.

These infections cause chronic inflammation in the cervix, which may enhance HPV persistence and increase the likelihood of cellular mutations.

Treating STIs promptly and maintaining safe sexual practices can help reduce this risk.

Preventive Measures and Risk Reduction Strategies:

Although some risk factors, like genetic predisposition, cannot be changed, many others can be managed through lifestyle modifications and preventive healthcare measures.

Here are some key strategies to reduce the risk of cervical cancer:

1. HPV Vaccination and Regular Screening

The HPV vaccine protects against the most common high-risk HPV strains that cause cervical cancer. It is recommended for young girls and boys before they become sexually active.

Additionally, regular cervical cancer screening through Pap smears and HPV testing can detect precancerous changes early, allowing for timely intervention.

2. Smoking Cessation

Quitting smoking can significantly lower the risk of cervical cancer. Women who smoke should seek medical support or counseling to help quit the habit.

3. Safe Sexual Practices

Using condoms, limiting the number of sexual partners, and maintaining open communication about sexual health can help reduce exposure to HPV and other STIs.

4. Healthy Diet and Nutrition

Consuming a diet rich in vitamins, antioxidants, and immune-boosting nutrients can support cervical health. Leafy greens, citrus fruits, nuts, and whole grains should be incorporated into daily meals.

5. Regular Medical Check-Ups

Women should schedule regular gynecological check-ups and follow their doctor’s recommendations regarding screenings, vaccinations, and health management.

Conclusion

While HPV remains the primary cause of cervical cancer, other co-factors can influence its progression.

Lifestyle choices, immune system health, genetic predisposition, and hormonal influences all play a role in determining individual risk levels.

Understanding these co-factors allows women to make informed decisions about their health, adopt preventive strategies, and seek regular medical care.

By prioritizing early detection, vaccination, and a healthy lifestyle, we can reduce the incidence of cervical cancer and promote better long-term health outcomes.

If you have concerns about your risk factors, consult a healthcare professional for personalized guidance and screening recommendations.

— Dr. Monika Pansari Senior Consultant Surgical Oncologist (Breast and GYN Oncology):

M.B.B.S., MS (General Surgery - Gold Medalist)

DNB (Surgical Oncology),

FIAGES Fellowship in Breast and Gynaec Oncology (USA)

Breast cancer remains one of the most common cancers worldwide, impacting millions of women each year.

As the fight against this disease continues, early detection remains the cornerstone of improving survival rates. In recent years,

Artificial Intelligence (AI) has emerged as a revolutionary tool in breast cancer screening, promising to enhance diagnostic accuracy, streamline workflows, and enable more personalized care for patients.

Enhancing Early Detection with AI

AI's role in breast cancer screening primarily revolves around improving early detection. Studies have shown that AI can detect breast cancer with accuracy comparable to that of seasoned radiologists.

For example, AI algorithms can analyze mammogram images to detect complex patterns and subtle findings, such as microcalcifications and architectural distortions, which may be missed by the human eye.

This capability significantly boosts the sensitivity of screenings, aiding in the early identification of cancers that are potentially life-threatening but still at a treatable stage.

In a recent study, the integration of AI in mammographic screening was found to reduce both false-positive and false-negative results, leading to an improvement in overall diagnostic accuracy.

By acting as a "second reader" in the screening process, AI not only supports radiologists but also helps prioritize high-risk cases, allowing for more timely and accurate diagnostic decisions.

This reduces patient anxiety associated with long wait times and helps streamline the path to treatment.

Addressing Screening Challenges

AI is not merely a tool for detection; it addresses several longstanding challenges in breast cancer screening:

1. Overcoming the Radiologist Shortage: The global shortage of radiologists is a significant barrier to timely breast cancer detection.

By integrating AI into screening workflows, healthcare providers can optimize radiologists' time, allowing them to focus on complex cases while routine screenings are effectively managed by AI systems.

2. Managing Breast Density Variability: Breast density is a known factor that affects the visibility of tumors on mammograms.

AI algorithms, trained on diverse datasets, can improve detection rates in women with dense breast tissue, thereby reducing the disparities in screening outcomes.

This makes AI an invaluable asset in ensuring that variations in breast tissue do not compromise the quality of care.

3. Enhancing Workflow Efficiency: AI can assist in organizing screening workflows by prioritizing cases needing urgent attention.

This efficiency not only improves radiologist performance but also ensures that patients with suspicious findings are quickly diagnosed and treated, ultimately leading to better outcomes.

The Path to Personalized Screening:

One of AI's most promising aspects in breast cancer care is its potential for personalization. With AI’s data-driven approach, screening strategies can be tailored to the individual.

By incorporating a patient’s unique risk factors and breast tissue characteristics, AI can suggest optimized screening intervals and methods, making it a step towards personalized medicine in oncology.

Ethical Considerations and Future Directions:

While AI's role in breast cancer screening is undeniably transformative, it brings with it certain ethical considerations. Issues such as data privacy, algorithmic bias, and the integration of AI tools into existing healthcare systems need careful attention.

To fully realize AI's potential, ongoing collaboration is essential between healthcare professionals, technologists, and regulatory bodies.

Ensuring AI systems are trained on diverse and representative datasets will be critical for developing fair and inclusive tools.

A Future of Improved Breast Cancer Care

As AI continues to evolve, its integration into breast cancer screening could transform healthcare practices.

For clinicians, it offers the opportunity to combine the power of advanced technology with human expertise, resulting in a more accurate, efficient, and personalized approach to breast cancer care.

Embracing AI in breast cancer screening is not just about technological progress; it is about saving lives.

For healthcare professionals like me, the goal is to ensure that every woman receives timely and accurate screenings, with AI serving as an ally in the pursuit of early detection and better outcomes.

— Dr. Monika Pansari Senior Consultant Surgical Oncologist (Breast and GYN Oncology):

M.B.B.S., MS (General Surgery - Gold Medalist)

DNB (Surgical Oncology),

FIAGES Fellowship in Breast and Gynaec Oncology (USA)

Breast cancer is commonly associated with older women, but a growing concern is the increasing number of younger women in their 20s and 30s being diagnosed with the disease.

For many, breast cancer is often viewed as something that primarily affects older age groups, leaving younger women feeling less at risk.

However, the reality is that breast cancer can affect women at any age, and younger women need to be equally aware of the risks.

Why Are Younger Women at Risk?

Several factors contribute to the rising cases of breast cancer among younger women. These include lifestyle choices, stress, obesity, and delayed pregnancies (typically after the age of 30).

Additionally, breast cancer in younger women is often more aggressive, and they are diagnosed at later stages when the disease has progressed, making treatment more challenging.

Other risk factors include:

Not lactating: Women who have not breastfed may have a slightly increased risk of breast cancer.

Nulliparity (not having children) : Women who have not had children are at a higher risk for developing breast cancer.

Challenges Younger Women Face with Breast Cancer

One of the main challenges is the lack of routine breast cancer screening for women under the age of 40. Screening programs are generally targeted toward older women, leaving younger women without a structured approach to early detection.

As a result, many cases are only detected when symptoms become more noticeable or when the disease is in an advanced stage.

Another significant challenge is delayed diagnosis. Younger women may not expect to be at risk for breast cancer, which can lead to late detection and a more difficult treatment journey.

Additionally, younger women often have denser breast tissue, making it harder to identify tumors through imaging.

The Importance of Vigilance

Although routine screening isn't typically recommended for younger women, it is essential for them to remain vigilant.

Regular breast self-examinations and close monitoring for any changes in breast tissue can be crucial in identifying potential issues early on.

Whether it's a lump, a change in breast shape, or unusual pain, no symptom should be ignored.

For younger women, it’s important to consult an expert at the slightest doubt. Early detection plays a pivotal role in improving treatment outcomes and survival rates.

Many women may feel invincible in their youth, but remaining informed and proactive can save lives.

Key Takeaways:

Don’t Assume You’re Too Young: Breast cancer can occur at any age. Women in their 20s and 30s should be aware of the risks.

Self-Examinations are Key: Regular self-checks can help identify any unusual changes that may require medical attention.

Consult a Specialist: At the slightest concern or doubt, seeking professional advice is crucial.

Genetic and Environmental Factors: Understanding personal and family medical history can also help assess risk factors.

Early detection is vital, as it significantly improves treatment options and survival rates. If breast cancer is caught early, the chances of successful treatment increase dramatically.

In fact, early-stage detection can lead to a cure rate of over 99%, reinforcing the importance of awareness, self-examinations, and consultation with healthcare professionals.

By remaining vigilant and informed, younger women can take control of their health and well-being, reducing their risks and ensuring early detection in the fight against breast cancer.

Consult Dr. Monika Pansari

Senior Consultant Surgical Oncologist (Breast and GYN Oncology)

M.B.B.S., MS (General Surgery - Gold Medalist)

DNB (Surgical Oncology), FIAGES

Fellowship in Breast and Gynaec Oncology (USA)

As a surgical oncologist, I have witnessed a remarkable phenomenon: cancer, while a devastating disease, can also become a catalyst for positive transformation.

Witnessing the strength of the human spirit among cancer survivors is truly inspiring. Their journey, marked by resilience and determination, showcases the incredible power of hope and perseverance.

Each story of survival is a testament to the human capacity to overcome adversity and emerge stronger.

These brave individuals remind me that even in the face of profound challenges, the human spirit can triumph.

Here's how they have done this magic:

• From Shock to Strength: A cancer diagnosis is a life-altering event. Patients experience a period of fear and uncertainty, but within it, a spark of defiance often emerges. They demonstrate incredible courage and resilience as they endure grueling treatments.
  
• Redefining Priorities: Facing mortality brings a sharp focus on what truly matters. Health and well-being take center stage. Patients rediscover the simple joys in life, appreciating everyday moments they might have previously taken for granted.
  
• Embracing Mental Wellness: The emotional toll of cancer is undeniable. Patients actively seek tools to manage stress and anxiety. Meditation, therapy, and self-care practices become essential for navigating the emotional rollercoaster of survivorship.
  
• Strengthened Relationships: Cancer has a way of highlighting who truly matters. Bonds with loved ones deepen as they offer unwavering support turning into a deep appreciation for those who stand strong through the ordeal.
  
• Discovering Purpose: The near-death experience can ignite a search for meaning. Patients may seek ways to leave a positive impact on the world. Volunteering for cancer support groups or pursuing new passions are common ways they find purpose.

Cancer may be a formidable opponent, but it can also be a teacher. It compels us to re-evaluate what matters, appreciate life's gifts, and build resilience in the face of adversity.

To those fighting cancer: Your journey is an inspiration. The strength you display offers hope to others battling the same fight. Embrace the challenges and know that positive transformation often lies on the other side.

What Did I Do to Cause My Cancer?

This is a common question that many patients and their caregivers ask after a cancer diagnosis. It’s natural to wonder if a particular action, lifestyle choice, or omission could be to blame. However, the reality is that some factors are simply beyond our control, and the notion that cancer is somehow one’s fault only adds to the anxiety for patients, caregivers, and their families.

Understanding Cancer: A Complex Process

To grasp why cancer occurs, it's essential to understand how normal cells function. In a healthy body, cells grow, divide, and die in a controlled manner. The body’s defense mechanisms maintain this balance, ensuring that new cells form as needed while old cells are removed. Cancer develops when this process goes awry—when rogue cells bypass these control systems and begin to divide uncontrollably, leading to the formation of tumors.

What precisely triggers this shift is still largely a mystery. In truth, everyone is at some level of risk for developing cancer, and the exact causes of these triggers remain unknown. This uncertainty often leads to the question: "Can we influence the outcome?"

Modifiable vs. Non-Modifiable Risk Factors

Researchers have identified various risk factors that can contribute to cancer. These factors are generally classified into two categories: modifiable and non-modifiable risk factors. It's crucial to understand that possessing a risk factor does not guarantee the development of cancer.

Non-Modifiable Risk Factors: These are aspects beyond our control. For instance, aging is a significant risk factor, and as we age, the likelihood of developing certain types of cancer increases. Similarly, being of a specific gender or having a family history of cancer are factors we cannot change.

Modifiable Risk Factors: On the other hand, there are actions we can take to potentially reduce our cancer risk. This includes lifestyle choices like diet and exercise, which play a significant role in cancer prevention. Additionally, vaccines are available for certain types of cancer, such as cervical cancer.

Taking Charge of Your Health

One of the most proactive steps you can take is to undergo regular screenings. For example, women over the age of 40 should consider regular breast screenings, and those over 25 should have a PAP smear or HPV test every 3 to 5 years, depending on individual circumstances.

Early detection significantly improves the chances of successful treatment. Regular check-ups, even when no symptoms are present, allow for cancer to be diagnosed at an earlier stage. This often results in less aggressive, more effective treatments with a higher potential for a cure.

Conclusion

It’s essential to remember that cancer isn’t always about something you did or didn’t do. Focusing on what you can control—maintaining a healthy lifestyle, engaging in regular physical activity, eating a balanced diet, and scheduling regular screenings—remains the best defense against cancer. Empower yourself with knowledge and take steps to manage your health proactively.

By doing so, you’re not just reducing your risk—you’re also fostering a mindset that prioritizes well-being and resilience.

Consult Dr. Monika Pansari

Senior Consultant Surgical Oncologist (Breast and GYN Oncology):

M.B.B.S., MS (General Surgery - Gold Medalist)

DNB (Surgical Oncology), FIAGES

Fellowship in Breast and Gynaec Oncology (USA)

Breast cancer is a frightening diagnosis, and it's natural to have a whirlwind of questions about how it might affect your body. One common concern – can breast cancer itself disrupt your menstrual cycle? The answer is no, breast cancer itself typically doesn't alter your periods. However, the treatments used to fight this disease can have a significant impact.

Let's delve deeper into this topic, exploring the relationship between breast cancer, menstrual cycles, and fertility, all while emphasizing the importance of holistic treatment for optimal patient well-being.

Periods and Breast Cancer: A Matter of Timing, Not Disruption

The menstrual cycle is a complex dance of hormones orchestrated by the ovaries. While breast cancer can involve hormonal changes, these changes don't directly disrupt your period. In fact, some studies suggest that women with regular menstrual cycles might have a slightly lower risk of developing breast cancer.

However, your menstrual history itself – the age at which you started your periods and when you entered menopause – might hold clues about your breast cancer risk. Early periods (before age 12) and late menopause (after age 51) can be associated with a slightly increased risk due to longer exposure to estrogen. Estrogen plays a role in some breast cancers, and these cancers are classified as "estrogen-sensitive." This is why some breast cancer treatments target estrogen levels to impede cancer cell growth.

Treatment Choices and Period Impact

While breast cancer itself might not affect your periods, the treatments used to combat it certainly can. Here's a breakdown of some common treatments and their potential impact:

·Surgery: Lumpectomy, a breast-conserving surgery, usually doesn't affect your period. However, a mastectomy, which removes the entire breast, might disrupt your cycle temporarily, especially if it involves removing lymph nodes under the arm.

·Chemotherapy: This powerful treatment can disrupt your menstrual cycle, sometimes leading to irregular periods, amenorrhea (absence of periods), or even premature menopause. The impact depends on the type and duration of chemotherapy used.

·Hormone Therapy: Tamoxifen, a common hormone therapy medication, can cause irregular periods or amenorrhea. Other medications used in hormone therapy may even induce menopause.

Fertility and Breast Cancer: Not Always Intertwined

Another significant concern for women diagnosed with breast cancer is fertility. The good news is that breast cancer itself doesn't necessarily affect your ability to get pregnant. However, some treatments can pose challenges. Chemotherapy, for instance, can damage eggs and reduce fertility, especially in women nearing menopause.

Here's where a holistic approach to treatment becomes crucial. Your oncologist, along with other specialists like a reproductive endocrinologist, can discuss fertility preservation options before treatment begins. These options may include egg freezing or embryo banking.

The Power of Holistic Care: Beyond the Cure

As a surgical oncologist who has performed countless surgeries, I firmly believe in the power of holistic care. While surgery plays a vital role in removing cancerous tissue, a successful journey towards recovery goes far beyond.

Why Collaboration is Key: In my practice, I prioritize collaboration with other medical professionals. Consulting with medical oncologists, radiation oncologists, and even obstetrician-gynecologists allows us to create a comprehensive treatment plan tailored to each unique case. Understanding your individual health history, family history, and environmental factors ensures we choose the most effective course of action while minimizing side effects.

The Importance of the Right Doctor: Sadly, I've encountered patients who haven't received optimal treatment elsewhere. While anyone can diagnose and treat cancer, true healing encompasses more than just a cure. The physical and emotional well-being of the patient is paramount. A holistic approach, with specialists working together, significantly impacts the long-term outcome. This includes minimizing disruptions to your menstrual cycle and supporting your fertility potential.

Remember, breast cancer doesn't define you. With the right team of specialists and a holistic treatment plan, you can fight this disease and reclaim your life.

By understanding the relationship between breast cancer, periods, and fertility, and by seeking holistic treatment from a team of qualified specialists, you can navigate this challenging time with greater confidence and optimism.

Consult Dr. Monika Pansari - Senior Consultant Surgical Oncologist (Breast and GYN Oncology):

-M.B.B.S., MS (General Surgery - Gold Medalist)

-DNB (Surgical Oncology), FIAGES

-Fellowship in Breast and Gynaec Oncology (USA)

As I reflect on International Women's Day, I am compelled to address a topic that is close to my heart: the glaring gender disparities within India's healthcare sector. As a surgical oncologist with over two decades of experience, I have had the privilege of witnessing countless women defy the odds and conquer cancer with unwavering strength and resilience. These women, just like their male counterparts, navigate the complexities of treatment with grace and fortitude, proving time and again that gender is no barrier to triumph over adversity.

Yet, despite the remarkable achievements of women, we cannot ignore the sobering reality that they continue to be underrepresented in leadership positions. This observation is not merely anecdotal; recent reports indicate that women occupy a mere 18% of leadership roles in India's healthcare sector, earning significantly less than their male counterparts.

I firmly believe that achieving gender parity goes beyond mere representation; it is about ensuring that women have equal opportunities to contribute meaningfully and be included in decision-making processes on a daily basis. Too often, women may hold leadership titles but find themselves sidelined when it comes to pivotal decisions that shape the direction of their organizations.

In my career, I have been fortunate to work in environments that prioritize inclusivity and empower women to thrive. At Fortis Hospital Bannerghatta Road, we have cultivated a culture that values diverse perspectives and fosters collaboration at every level.

However, I have also witnessed firsthand the biases that persist within our healthcare system, where the head of the family, often male, predominantly dictates the choice of doctor for their family members. This tendency frequently leans towards selecting male doctors, reinforcing traditional gender roles in decision-making processes.

This International Women's Day, let's not merely pay lip service to the idea of gender equality. Let us commit to dismantling the systemic barriers that hinder women's advancement in healthcare. It is time to challenge the status quo and advocate for tangible changes that ensure every woman has a seat at the table, where our voice is heard and our contributions are valued.

The road ahead may be daunting, but I am optimistic that together, we can create a healthcare sector that celebrates the diverse talents and experiences of women. Let's harness the collective power of our voices to drive meaningful change and pave the way for a more inclusive future.

References:

https://www.livemint.com/industry/women-occupy-only-18-of-leadership-roles-in-indias-healthcare-sector-earning-34-less-than-male-counterparts-report-11701758705523.html

Breast cancer, a formidable adversary, has transformed countless lives, challenging individuals to confront their mortality and redefine their sense of self. As a surgical oncologist in India, having performed over a thousand surgeries with a remarkable success rate, I have witnessed first-hand the transformative journey that follows a breast cancer diagnosis. In this article, I aim to shed light on life after breast cancer, emphasizing the importance of early detection, empowerment, and embracing the newfound perspective that accompanies survivorship.

Breast Cancer:

It is crucial to understand that breast cancer is a diagnosis, not a definition. It is as normal as any other aspect of life, and while it may leave an indelible mark, it does not define one's identity.

Two things to remember here:

Navigating Towards the Right Medical Practitioners:

- In the journey towards early detection, individuals often face obstacles due to a lack of awareness and proactive healthcare-seeking behavior. In the existing scenario both healthcare providers and the public have to be educated about the importance of vigilant screening as it is crucial to ensure abnormalities are identified through screening and are pursued with the urgency they demand.

Early Detection: The Cornerstone of Battle Against Breast Cancer:

- Early detection is paramount in the fight against breast cancer. Conducting regular screenings every year significantly enhances the chances of identifying cancer in its early stages, facilitating timely intervention and ultimately improving patient outcomes.

For those who embark on the journey of survivorship, life takes on a renewed sense of purpose and appreciation. Having navigated the challenges of breast cancer, survivors emerge with a newfound resilience and perspective that transcends the confines of illness.

Life After Breast Cancer: A Journey of Resilience

- Survivors emerge with a newfound resilience and appreciation for life's blessings.

- They value their health and life more profoundly, recognizing the fragility of existence and seizing each day as a precious gift.

Transformation and Empowerment

- Overcoming breast cancer fosters a profound transformation within individuals.

- Survivors embrace their vulnerabilities and strengths, discovering a newfound sense of purpose and identity.

The New You: Confidence and Self-Awareness

- The journey of survivorship instills confidence and self-awareness in individuals.

- Liberated from fear and uncertainty, survivors celebrate their journey and embrace life's challenges with grace and determination.

In conclusion, breast cancer is not merely a medical diagnosis; it's a transformative journey that reshapes lives and perspectives. Through early detection, empowerment, and resilience, individuals can navigate the challenges of breast cancer and emerge stronger and more resilient than ever before.

As a testament to the indomitable human spirit, breast cancer survivors embody courage and hope, inspiring us all to embrace life's challenges with grace and determination. Together, let us continue to raise awareness, support survivors, and strive for a future where breast cancer is no longer a threat to life and well-being.

#ForAWomanByAWoman

Ovarian cancer is a serious condition and unfortunately, many women aren't diagnosed until later stages. As surgical oncologists, we see far too many cases where ovarian cancer reaches Stage 3 before detection. Early diagnosis is crucial for successful treatment, and a major hurdle in achieving this is the inherent difficulty in diagnosing ovarian cancer due to the nature of its symptoms. In this article, we'll explore the challenges of early detection and some of the common symptoms that can often be misleading.

Ovarian Cancer: The Deceptive Symptoms*

Ovarian cancer is often referred to as the "silent killer" because its symptoms are frequently vague and easily confused with other, less serious conditions. These common symptoms include:

1.     Bloating

2.      Feeling full after eating even small amounts:

3.     Urinary urgency or frequency

4.     Changes in bowel habits, such as constipation or diarrhea

5.     Pelvic or abdominal pain

6.     Pain during sexual intercourse

These symptoms can be readily attributed to gastrointestinal issues, urinary tract infections, or even menstrual irregularities. This misinterpretation can lead to delays in seeking proper evaluation, and ultimately, a later diagnosis. Unfortunately, there is currently no reliable screening test for ovarian cancer, making awareness and early detection even more critical.

Also, for women with an increased risk of ovarian cancer, such as those with a family history of breast or ovarian cancer, genetic syndromes linked to these cancers, or BRCA1/BRCA2 gene mutations, regular screening may be recommended by their oncologist. This screening typically involves a combination of transvaginal ultrasound and CA-125 blood tests performed at specific intervals, often every six months.

The Call to Action: Be Your Own Advocate

As a healthcare professional, I urge all women to be proactive about their health. If you experience any of the symptoms listed above, and they persist or worsen over a period of 8-12 weeks, insist on a thorough checkup with your doctor. Early detection can significantly improve the chances of successful treatment.

Spreading Awareness for a Brighter Future

There is a significant gap in public awareness regarding ovarian cancer. By openly discussing the challenges of diagnosis and the importance of early detection, we can empower women to advocate for their health and fight back against this silent threat.

Let us work together to spread awareness about ovarian cancer and encourage regular checkups. Early detection saves lives.

#ForAWomanByAWoman

* It's important to note that these are just some possibilities, and the experience can vary from woman to woman.